Being quarantined can be anxiety-inducing as our lives look very different and the uncertainty of when we can get back to some level of normal only adds stress.
One of the things we can do to temper anxiety is to create a plan of how we can manage life during this time. As Mr. Rogers said, “Look for the helpers,” and we have noticed a lot of helpers out there sharing resources and creative ideas.
We are gathering resources as we come across them to share them in one space so they are more easily found. Come back frequently for updates and share your own.